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If a handful of crunchy potato chips is your idea of tasty snack, you probably already know it's not a healthy choice. The good news, however, is that kale chips can satisfy your craving for...

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Is kale chips good for you

   03.09.2018  4 Comments

THE Astonishing Clean bill BENEFITS OF KALE

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Like many green leafy vegetables, kale is a great source of vitamin K, vitamin C, manganese, calcium and copper. Eating kale with some fat will also help with the absorption of fat soluble vitamins like vitamin A, E and K. Quite the opposite of what a raw vegan would think of as healthy! Conventionally produced kale is also often the source of pesticide residues in high levels.

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Kale is loaded with all sorts of beneficial compounds, some of which have powerful medicinal properties.
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4 thoughts on “Is kale chips good for you

  1. Kale is made from fibrous material, and thus, like most leafy greens, it's great for aiding in digestion and elimination.

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