Breast cancer and yoga

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You and your oncologist have chosen a path for your breast cancer treatment, but it's also important to add things to your routine that will help you feel better both mentally and physically.Yoga, which means "union," is a 5,year-old system of principles and practices originating in India.Yoga has become a popular activity in the United States, with approximately Thousands of women experience the fear, uncertainty and worry that comes with a breast cancer diagnosis each year.Sometimes the first inkling that something is wrong comes when you're alone.Yoga helped Edwina physically and emotionally after treatment ended.

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Research has long shown that yoga can control physical functions such as blood pressure, heart rate, breathing, metabolism, body temperature, brain waves, and skin resistance.

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Language: English German.About 1 in 8 women will develop invasive breast cancer over the course of their lifetime, making it the most common cancer in women in the United States.Breast cancer and its treatment may cause symptoms such as fatigue, nausea, decreased range of motion, and weakness.

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